Fitness Update...

Thursday, September 6, 2012

I am overwhelmed by the amount of support and beautiful comments from my wonderful blogger friends on my previous post about my journey to a healthy me. Thank you all so much, I love you gals! It's been about three weeks now that I have been using the Diet Diary app and have been keeping up with it every day. The calorie count on each food item may not be exact, but it helps me see what I'm eating as well as how much I'm exercising. I am happy to say that I have finally reached the three week mark of sticking with my workout routine! Usually I would go for two weeks, stop for a week, and so on. But with the help of my workout buddies group on facebook, my food journal, and all of the love and support from family and friends I am sticking with it.

My friends have been telling me about Jillian Michaels workout videos and I have decided to give one of them a try. At first I was a little worried that she would be a little intimidating and scary, like how she is on The Biggest Loser. But she's inspiring, motivating, and makes the workout fun...yes fun! I can't believe I tried her kickboxing video first before trying something that may have been a bit easier. I may not get all of the moves exactly right or do them as fast as she does, but that takes time. When I started out three weeks ago I was about 208-210 and now I'm 204! Besides exercising every day I have also cut out the late night snacking, which I think the food journal is a big help with. I have also started to eat more fruits and veggies and even watch what I eat when I go to parties and such.

Oh and I can't believe I fit into a pair of skinny jeans!! I can't thank you all enough for all of your love and support!!


Love this:


This one too...






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